new york therapists for depression
treatment for depression
Too many treatments for depression focus on eliminating symptoms without any real exploration of the meaning or purpose behind them. Acheron therapists get to the core of your depression as the first step in healing.
effective therapy for depression
Depression Can Be Treated
Depression is a common but serious mood disorder that affects millions of Americans (an estimated 14.8 million U.S. adults aged 18 or older experienced depression in 2020). It’s the most common type of mood disorder and can affect people of any age. Symptoms of depression include a persistent sad or empty mood, feelings of hopelessness, irritability, and guilt, a loss of interest in activities, difficulty sleeping, and more.
The good news is that depression, even severe cases, can be treated.
Depression is usually treated with medications, psychotherapy, or a combination of the two. Unfortunately, the current trend within psychotherapy is to target thoughts and behaviors, without regard to the human soul who is experiencing suffering. The result is that the symptoms often return or new symptoms arise — a messenger in a different cloak, if you will. Acheron therapists, conveniently located in lower Manhattan, help you explore those deepest parts of your being to reach the source of the depression. We also offer remote sessions for those unable to travel to our downtown office.
Contact us by phone at (646) 832-2883 or use this Contact Us form to reach out any time.
If you are having thoughts about suicide, please call the 988 Suicide and Crisis Lifeline immediately. Help is standing by.


options for treating depression
We treat your whole self
Acheron therapists don’t just treat symptoms or disorders — we treat human beings. We recognize the individual needs of each person and treat them as individuals. Depression is different in each person who experiences it, which is why we will work with you to offer you the best care options for your needs.
- Individual psychotherapy can lead to an understanding of your depression and get you started on your journey to healing.
- Medication for depression can be very helpful when used as part of a comprehensive treatment plan.
- Ketamine-assisted psychotherapy can help you unlock your deepest self and may help when other treatments fail.
- Group therapy is often helpful for depression, easing the sense of loneliness that is often present.

advanced help for persistent depression
What if therapy doesn't help my depression?
Traditional antidepressant medications and psychotherapy don’t work for everyone. Some may experience treatment-resistant depression in which symptoms do not improve even after multiple medication and psychotherapy trials. If these treatments do not reduce symptoms, Ketamine-Assisted Psychotherapy (KAP) can be used to help those experiencing treatment-resistant depression. Ketamine is becoming the treatment of choice for people who can’t find relief from traditional medication and psychotherapy because it both offers immediate relief of depression and can facilitate and enhance psychotherapy. See Ketamine Therapy for Treatment Resistant Depression in NYC.
Expert Therapists/Psychiatrists for Depression in NYC
Each member of our team of specialized psychiatrists and therapists brings diverse therapeutic approaches to support your unique needs. Each therapist offers specific expertise while maintaining Acheron Psychiatry’s commitment to depth-oriented, whole-person care. Please contact us for a free consultation to see how we can help. We will match you to a therapist best suited to help you heal from depression.
Meet the Team
Daniel Zimmerman, M.D.
Amanda Sacks-Zimmerman, Ph.D., ABPP-CN
Taylor Armstrong, Ph.D., ABPP-CN
Adam Popp, PMHNP-BC
Alessandra Licul, LMHC
Danielle Andreotta, LMFT
Heather Hamilton, LMHC
Alicia Martin, LMSW
Darcy Montana, MHC-LP
Kathy Ehrich Dowd, LMSW
Ben Dameron, LMSW
Sara Meltzer, LMHC
Emmie Mullarky
Sydney Loera
Abigail Thornton
Frequently Asked Questions
depression faq
What causes depression?
Depression is a complicated condition, and it’s not caused by any one thing. It’s not a virus that you “catch” — it can develop from trauma or other life events, or can be related to your genetics or family history, or other factors. There are many sources of depression, which is why getting to its source is the first step in addressing it.
Can depression go away on its own?
Mild, short-term sadness may certainly resolve on its own, but clinical depression does not just go away. We all have periods of sadness or “the blues,” but depression is more than that. When you find yourself experiencing the symptoms of depression, consider professional help.
What kind of therapy helps for depression?
The best kind of therapy for depression is the kind that works for you. The best therapist for depression is the best fit for you. Depression is highly individual and treating depression requires a personal approach. Acheron offers individual psychotherapy, group therapy, and ketamine-assisted therapy in either individual sessions or groups. We will recommend the best treatment for your depression and work with you to overcome it