Offering individual, couples, and group therapy, ketamine-assisted therapy, medication management…
Offering individual, couples, and group therapy, ketamine-assisted therapy, medication management…
Many accomplished people struggle with “imposter syndrome” – the feeling that they are putting on a false show of ability. Gentle, expert therapy can help.
Many people struggle with feelings of inadequacy, the belief that they are somehow not good enough to keep up with their peers. The feeling that you are managing to fool those around you, that you are putting on false show of ability at work, as a parent, among friends — that has become known as imposter syndrome. Curiously, many extremely accomplished people feel it, even though they are not inadequate at all, based on any objective criteria. Gentle, expert therapy can guide you through the source of any feelings of inadequacy, and help you emerge with confidence and self-assurance.
Acheron therapists are experienced in treating individuals with feelings of inadequacy, or imposter syndrome. We offer in-person treatment in our convenient lower Manhattan offices, and offer remote sessions for those unable to travel to our downtown offices. Contact us for a free consultation and find out how one of our therapists can help you reach your new, confident sense of self.
Acheron therapists offer specialized treatment for those feelings of inadequacy. Conveniently located in lower Manhattan, close to the Financial District, Tribeca, City Hall, Battery Park City, and other downtown neighborhoods, our beautiful offices are easy to reach by multiple subways and buses. We also offer remote sessions for those unable to come to our offices in person. Contact us for a free consultation and find out how one of our therapists can help rebuild your self-esteem.
Ketamine-assisted therapy is an advanced treatment that has been shown to be effective for several mental health issues. The Acheron team has expertise in this unique medical therapy, especially when other treatments have not succeeded.
Find out more about ketamine-assisted therapy
Acheron is a psychiatrist-led, multi-therapist practice offering ketamine-assisted psychotherapy (individual and group). Under the supervision of Harvard-trained psychiatrist Daniel Zimmerman, M.D., your ketamine-assisted treatment at Acheron is a healing experience for mind, body, and soul.
At low doses, ketamine-assisted therapy helps relax psychological defenses, enhances emotional processing, and makes therapy more productive.
At higher doses, it can induce a psychedelic experience – a rare, profound window for deep healing, emotional exploration, and personal growth. With thorough preparation, a supportive environment, and a trusted therapeutic relationship, ketamine therapy can unlock one of the most powerful forces in mental health: your own internal healing wisdom.
We honor this sacred medicine by weaving it with deep psychotherapy, mindful medication management, and healing community events that nourish your whole being. Research shows ketamine treatment can be particularly effective when traditional treatments have failed.
Our team of specialized counselors brings diverse therapeutic approaches to support your unique needs. Each therapist offers specific expertise while maintaining Acheron Psychiatry’s commitment to depth-oriented, whole-person care.
Our Financial District practice at 11 Broadway offers convenient access for those seeking individual or group therapy, or couples counseling, throughout New York. Wherever you are in NYC, our location is easily reachable.
We also offer virtual sessions for those who prefer therapy from the comfort of home. Contact us to schedule a free consultation or your first appointment.
Imposter syndrome is not a diagnosis, but it’s very real. The term refers to the self-doubt that causes some people feel like a fraud despite their achievements and competence. Individuals may believe their success is due to luck, timing, or deception rather than skill, and fear being “found out.” This pattern of self-doubt can exist on its own or in tandem with diagnosed illnesses such as anxiety, depression, or trauma responses.
A skilled therapist can help you overcome the self-doubt of imposter syndrome and help you better identify your own actual strengths. Through therapy you will learn to:
With the proper treatment, many people can learn to manage their feelings of inadequacy. That’s not a cure, and feelings of self-doubt may still occur, but therapy helps an individual to recognize the feelings and respond with insight. Therapy can redirect unhealthy thought patterns cycle and help individuals develop healthier expectations.
The occasional moments of self-doubt are common and are no reason to be concerned. You might consider professional help if your symptoms are causing stress or anxiety, or interfering with work or relationships. If your feelings affect your sense of self-esteem, or prevent you from pursuing opportunities, consider seeking therapy.
You might be worried about the cost of therapy, wondering if your insurance will cover therapy, or if you’ll be able to afford the care you need. Perhaps you’ve started treatment before but struggled to maintain consistency due to financial concerns, scheduling challenges, or feeling discouraged when progress felt slow.
Understanding insurance coverage and developing strategies for treatment adherence are essential parts of successful mental health care. At Acheron, we work to make therapy accessible and sustainable, providing clear information about costs while supporting your ability to stay engaged with treatment over time.
Acheron Psychiatry is in-network with Aetna and Cigna, meaning if you have coverage through either of these providers, your therapy and medication management sessions will be covered according to your plan’s mental health benefits.
What in-network coverage typically includes:
Your out-of-pocket costs depend on your specific plan’s:
If you have insurance through a provider other than Aetna or Cigna, you may still have out-of-network mental health benefits that cover a portion of your counseling treatment costs.
Our team helps you understand your out-of-network benefits before beginning treatment, so you know what to expect financially. Many clients find that even with out-of-network coverage, treatment remains an excellent choice, given the significant improvement in their quality of life.
For individuals without insurance coverage or who prefer not to use insurance for privacy reasons, we offer private pay options. Self-pay can provide:
We accept CareCredit for flexible payment plans that allow you to spread treatment costs over time with manageable monthly payments.
Whether using out-of-network benefits or seeking reimbursement through health savings accounts (HSA) or flexible spending accounts (FSA), we provide comprehensive superbills that include:
These superbills give you everything needed to submit for insurance reimbursement or document medical expenses for tax purposes.
While treatment involves financial investment, consider what untreated mental health issues cost in terms of:
Our therapists provide comprehensive care that addresses these costs by creating lasting change rather than temporary symptom management.
We believe in clear, upfront information about treatment costs so you can make informed decisions. During your initial consultation, we discuss:
Therapy works best with regular, consistent attendance. Missing sessions or attending sporadically reduces treatment effectiveness because:
Scheduling challenges:
Motivation fluctuations:
Financial concerns:
Long-term success with treatment requires building sustainable patterns:
